3 Cedar Street | Cambridge, MD 21613 | 410-228-3223; Fax 410-228-9319 | Monday - Friday, 8:00 am - 4:30 pm

Physical Activity

*** Coronavirus Disease (COVID-19) Information ***

Dorchester County COVID-19 Information

Dorchester County is in Phase 3 of Maryland's Vaccination Plan. All adults are eligible. Schedule an appointment for the Moderna vaccine at the Hyatt in Cambridge.

If you would like for us to call you to schedule a vaccination appointment, please fill out our interest form: COVID-19 Vaccine Interest Form
(Interés por la vacuna COVID-19)

To remove your name from our vaccine interest list, please complete this form: Unsubscribe from Vaccine Interest List

For more information about COVID-19 vaccine priority groups and resources, visit covidlink.maryland.gov

 

HEALTH & FITNESS CHALLENGES

January

Resolution Solutions for a Healthy New Year Start the New Year off right with this healthy month-long challenge.

February

Stress Less Challenge Be good to your heart and challenge yourself to stress less during the month of February.

March

5 Cups a day Challenge for March Try to eat 5 cups of Fruits and Vegetables everyday for a week and see how you feel!

April

Awesome April For 30 days commit to improving your health and fitness for your mind and body.

 

May

Moving_In_May Physical Activity challenge.

June

Tips for Living Well AND Bone Challenge Dairy & Osteoporosis challenge.

July

Fireworks Physical Activity challenge for the month of July AND For the Health of it! Healthy Lifestyle challenge.

August

Au-guts Physical Activity challenge for the month of August.

 

September

Back to School Fitness Physical Activity challenge month, September Calendar

October

Frightfully Fit Physical Activity challenge for the month of October

 

November

Turkey Trot Physical Activity challenge for the month of November

December

December Fitness 12 days of Physical Activity

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3 Cedar Street | Cambridge, MD 21613 | 410-228-3223; Fax 410 228-9319 | Monday - Friday, 8:00 am - 5:00 pm

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