Check your diabetes risk and sign up for prevention

Did you know that 1 in 3 adults on the Mid Shore have prediabetes –the condition that often leads to type 2 diabetes? 

But 80% of them don’t even know it.

Check your risk at It just takes 1 minute.

If you are at high risk or living with prediabetes, you can take the first steps to making healthy lifestyle changes to prevent or delay type 2 diabetes anytime, anyplace.

Learn more about the CDC-led National Diabetes Prevention Program’s (National DPP) lifestyle change program and how it can support you in reversing prediabetes.

With distance learning, in-person, and online options available, the program offers something for everyone.

Sign up now for in-person or online classes starting soon. Call ESAHEC at 410-221-2600 to learn more or to sign up.